Events Calendar

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Chakra / Energy Seminar

Our body’s electrical system plays a significant role in our physical and mental state. Proper energy flowing through the chakra and meridian channels promote well-being on every level.   Please...

Yoga – Vinyassa Flow 9:30am – drop in $12

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$12

Yoga – CANCELLED

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$17

Comprehensive Solutions to Electromagnetic Pollution

Today no one can escape the detrimental effects of artificial electromagnetic radiation (EMR) that we are constantly bombarded with, unless you understand the problem and take the appropriate action. This...

Awaken The Senses & Yin Yoga

Come join Shruthi Krishnaswamy and Theresa Lee for a 2 hour Yin Yoga workshop which will take you on a journey to awaken and surrender to your 5 senses -...

Yoga 7-8am Drop in $12

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$12

Self Defense Class – 10am-Noon – RSVP Required

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

This workshop is being offered as a community service and is free to all, however we respectfully request a donation of $10 which will go to Acres of Diamonds. This...

Yoga 9:30 – Drop in $12

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$12