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YoQi 6:30-8:00pm

InnerFit - 18465 NE 68th St. Suite 100, Redmond, WA 98052 18465 NE 68th St. Ste 100, Redmond, WA, United States

YoChi is a combined creation of Yoga and Chi Gong. Our 70 minutes of breathing movements are followed by 20 minutes of specific energy meditation techniques which focus and enhance...

$17.00

Yoga – 12pm – Drop in $12

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$17

Sugar Detox Kick Off

Lead by Kelila Kasim, InnerFit will be hosting the 10 Day Sugar Detox Program.  

Chakra / Energy Seminar

Our body’s electrical system plays a significant role in our physical and mental state. Proper energy flowing through the chakra and meridian channels promote well-being on every level.   Please...

Yoga – Vinyassa Flow 9:30am – drop in $12

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$12

Yoga – CANCELLED

This is an all levels class, great for beginners while also offering a challenge for the more advanced yogi. This dynamic, strengthening asana practice is rooted in the teachings of...

$17