Date: Saturday March 5th, 2-4pm
Instructor: Alex Abossein
RSVP: 425-628-2580
Seminar Fee: $40 per person, or $70 per couple
Location: InnerFit
Please join us for part 1 of our Chakra Information Series, during which you will learn how to improve Energy flow through your 7 Chakras. Chakras are known to play a significant role and importance in our physical and mental well-being, and learning.
During this event you will learn:
- General overview of the Chakras and their importance and function
- Our physical & emotional experiences related to each Chakra & their balance
- Specific Physical Exercises for each Chakra
- Specific Energy Meditation Exercises for Chakras
- Proper breathing exercises
- Energy clearing methods to remove negative energy
Instructor
Alex Abossein is a Multi-Disciplined Professional Engineer, Martial Arts Master, and Owner of InnerFit. He has had extensive studies in Yoga, Chi Kung (Qigong) and is an explorer of mind-body connections.