Pranayama is a series of breathing techniques that are designed to clear the mind and improve the life energy of...
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Archive for year: 2018
24MayMay 24, 2018
Medical Massage
Over the years, medical massage has become a popular treatment for certain conditions that have to do with pain relief...
30AprilApril 30, 2018
The Three Magic Sentences!
There are three magic sentences that once repeated will end any internal or external struggle. They will bring peace to...
23AprilApril 30, 2018
The First Glimpse of True Happiness!
Last night, my 10 year old son “Ayden” took his mom and I to his room and showed us the...
11AprilApril 11, 2018
Vinyasa Yoga – Restorative Yoga
While many have taken up the forms of yoga that are designed to increase the cardio rate and help burn...
11AprilApril 11, 2018
Intraceuticals Oxygen Facial
There is little doubt about the importance of oxygen to our bodies, especially in terms of breathing. Oxygen provides the...
11MarchMarch 11, 2018
The Power of Expectation
During the 1890’s Pavlov experimented with dogs by training them to come when the bell rang and gave them a...
11FebruaryFebruary 11, 2018
Intention
We have all experienced at least one magical moment in our lives that it seems that all obstructions cease to...
28JanuaryJanuary 28, 2018
Anticipate Good Things!
Entertain yourself with this simple exercise to see who you truly are on the inside and how you view the...
21JanuaryJanuary 28, 2018
“Renouncing The Reason”!
Thomas Paine said; “ To argue with a person who has renounced the use of reason is like administering medicine...
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